FREE activities and a FREE drink – if that sounds like a great way to start your Sunday, then Walk Run Cycle Play is perfect for you!
Pick up your wristband for your free drink.
Click Central Park and your preferred time slot
Arrive at your start point, receive a wristband, walk, run or cycle the
distance you want to. The full Central Park loop is exactly 1 mile.
There are four checkpoints around the park.
FREE Tea, Coffee or soft drink and sweets for children
are provided on your return to The Place In The Park.
Checkpoints
1. The Place In The Park, Opposite The Kings Arms Pub
2. Path Crossroads Junction, Next to the football cage
3. Parkfield Liscard Cricket Club, Central Park Triangle
4. Central Park Lake
Did you know?
• A brisk 10-minute walk has lots of health benefits.
• You can tell you’re walking briskly if you can still talk but cannot sing the words to a song.
• Running can significantly improve physical and mental health.
• As a form of aerobic exercise, running can reduce stress, improve heart health, and even help alleviate symptoms of depression.
• Cycling is a good muscle workout – cycling uses all of the major muscle groups as you pedal.
• Cycling causes less strain and injuries than most other forms of exercise.
• Play allows children to use their creativity while developing their imagination, dexterity, and physical, cognitive and emotional strength.
• Play is important to healthy brain development.
Follow us on Instagram and share your experience using the hashtag #HYPEwalkruncycleplay
FREE activities and a FREE drink – if that sounds like a great way to start your Sunday, then Walk Run Cycle Play is perfect for you!
Pick up your wristband for your free drink.
